News – Tagged "mental health"– BREATHE Bracelets

Burnout... What is it... (Blog post 1 of 2)

by Corrina K July 12, 2023

Burnout... What is it... (Blog post 1 of 2)

You may not realize you’ve hit burnout until it’s too late when you’ve crossed the line between “really tired” and “too exhausted to function.”

Posted in 10 breaths, 10 breaths bracelet, 10 deep breaths, anxiety, breathing techniques, general anxiety disorder, high functioning anxiety, mental health, mental health awareness, mindfulnes, self-care, selfcare

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Dealing with MY OWN Anxiety

by Corrina K September 30, 2022

An anxious time has been had of late, completely triggered by a dog attack on my dog Bear. Bear is fine, he was not hurt besides a little bite on ...

Posted in 10 breaths, 10 breaths bracelet, anxiety, GAD, general anxiety disorder, high functioning anxiety, mental health, mindfulnes, selfcare, stress

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My Experience with General Anxiety and High Functioning Anxiety

by Corrina K May 13, 2022

My Experience with General Anxiety and High Functioning Anxiety

Anxiety and me.

Posted in 10 breaths, 10 breaths bracelet, 10 deep breaths, anxiety, appreciation, breath work, breathing, calm, care, GAD, general anxiety disorder, high functioning anxiety, mental health, mental health awareness, mindfulnes, panic, present, self-care, selfcare, stress

Mental Health Awareness

by Corrina Korrubel May 10, 2022

So it is Mental Health Awareness Week and Mental Health Awareness Month. I thought i would tell you a little more about me. Breathe and 10 Breaths...

Posted in 10 breaths, 10 breaths bracelet, 10 deep breaths, anxiety, aventurine, mental health, mental health awareness, panic, stress

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