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by Corrina K
Anxiety and me.
Posted in
10 breaths,
10 breaths bracelet,
10 deep breaths,
anxiety,
appreciation,
breath work,
breathing,
calm,
care,
GAD,
general anxiety disorder,
high functioning anxiety,
mental health,
mental health awareness,
mindfulnes,
panic,
present,
self-care,
selfcare,
stress
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by Corrina Korrubel
Breathing techniques are designed to bring the body into a state of deep relaxation.
Specific patterns that involve holding the breath for a per...
Posted in
anxiety,
brathing,
breath work,
breathe,
breathing,
breathing techniques,
calm,
care,
mindfulnes,
self-care,
selfcare
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by Corrina Korrubel
Thank you for the kindness, comment and feedback that Breathe Bracelets receives. x
Posted in
anxiety,
appreciation,
be kind,
breathe,
calm,
care,
gift,
mindfulnes,
present,
self-care,
selfcare,
thank you
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by Corrina Korrubel
A Self-Care checklist is a good way to get back on track with self-care and being mindful about YOUR needs.
We tend to take care of everyone around...
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