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Breathe Wellbeing Journal, Mindfulness Notes, Calm Therapy, Hardcover Bound Notebook, Lined.

Regular price
£14.50
Sale price
£14.50
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Find Your Inner Calm: The Wellbeing Journal Just for You...

Embark on a journey to prioritise you, with this beautifully crafted BREATHE Wellbeing Journal, thoughtfully designed for anyone looking to create more mindfulness, gratitude, and self-care in their lives.

More than just a notebook, this journal is a safe space to record your thoughts, track your emotions, and set meaningful intentions each day.  Undated and so less pressure too!

Begin every morning with a moment of gratitude, focusing on the positives in your life and the small moments that bring joy. Jot down your feelings and reflections, so you can check in with yourself and notice how you’re really doing. Write your daily “me-time” commitments, so you don’t lose sight of how important your well-being is in the midst of daily demands.

Use this undated journal to map out thoughtful plans, set inspiring goals, and nurture habits that support a balanced, peaceful life. With space for daily or weekly reflections and personal insights, you’ll have a clear view toward a life that feels more grounded and purposeful.

This Wellbeing Journal is your go-to for self-care, self-empowerment, and mindful moments. Find your calm, prioritise your needs, and watch as the world around you grows brighter when you show up for yourself, first and foremost

The product features 80 lined, undated, cream-coloured pages, a built-in elastic closure, and a matching ribbon page marker. Plus, the expandable inner pocket is perfect for storing loose notes and business cards, so you’ll never lose track of important information.

These journals ARE MADE TO ORDER by a trusted supplier, so shipping will take a little longer. Estimated Shipping time and cost will be provided at checkout.

• Cover material: UltraHyde hardcover paper
• Size: 5.5" × 8.5" (13.97 cm × 21.59 cm)
• Weight: 10.9 oz (309 g)
• 80 pages of lined, cream-colored paper
• Matching elastic closure and ribbon marker
• Expandable inner pocket